Food for Life Organic Genesis 1:29 Bread, 24 oz. Free shipping, friendly customer service, and free returns at Canada's online health and beauty store. Table 1. Panera bread has over 2,000 restaurants in the us and canada and boasts a wide range of low sodium fast food menu options to suit every diet and taste. Health Canada. 1250 mg of crushed vitamin C tablets may be . Free shipping, friendly customer service, and free returns at Canada's online health and beauty store. Shipping not available. Roasted eggplant, bell pepper, and summer squash + spinach + hummus + sunflower seeds + basil. Martin's Potato Sandwich Bread - 18oz. I ate it with avocado or peanut butter spread on it. You can customize salads to get lower counts. We also have plenty of information about low carb diets such as the Ketogenic Diet, the Dr. Poon Metabolic Diet and the Atkins Diet. Directions. Got the low calorie signature box and had more. selected Description Description Description. That's a win-win scenario! Put flour, yeast mixture and olive oil into breadmaker. Angelic Bakehouse Sprouted Wheat Bread ; Sprouted 7-Grain Low Sodium Bread ; Sprouted 7-Grain No Added Salt Bread ; Bakers Delight . Many folks in the U.S. take in about 3,400 milligrams (or 1 ½ teaspoons) of salt each day, that's well above the 2,300 milligrams per day (or 1 teaspoon) maximum recommendation. POM Superclub Sandwich 100% Whole Grain Wheat Bread 3 × 675 g Item 647249 Compare Product. bagels, croissants (includes frozen doughs as consumed), flatbreads (pita, Greek flatbread), pizza crusts, diet or low calorie breads, and pantry rolls and buns. Sort by Featured. Low-sodium processed meats like ham, corned beef, bacon, sausage, luncheon meats, hot dogs. Yogurt is a probiotic food that supports healthy digestion and weight loss, increases bone density, and even helps keep anxiety and moodiness at bay. Rich in protein, vitamins, minerals and natural fiber with no added fat. Check out: Where to buy. Make the perfect sandwich with this 7 grain bread. If an item says "reduced sodium" (a.k.a. For one slice of Sprouted Power - The Big 16 (another flavor of Silver Hills Bakery bread): 100 calories, 0 g fat, 0.0 g saturated fat, 18 g carbohydrates, 1 g sugar, 6 g protein, 4.0 g fiber, 135 mg sodium, 3 WW Smart Pts. Per serving (1 slice):-- Calories: 80-- Fat: 0.5 grams-- Sodium: 0 milligrams. Sodium per Slice (90 to 140 milligrams) These current brands have 90 milligrams to 140 milligrams of sodium per slice. $6.18. However, if you have high blood pressure, you will need to work . Food is one of life's pleasures and should be enjoyed! Good source of protein: 4g for a serving of 5 or 0.8g each. Soft textured, richly flavored and 45 calories per slice (serving size two slices, 90 calories), Sara Lee® Delightful™ Healthy Multi-Grain Bread delivers a lot of yummy flavor. By having food . ): 14g for a serving of 5 or 2.8g each. Recommended intake of sodium. English muffins and raisin bread: . Sort. Mrs Dash Salt-Free Taco Seasoning Mix- 1.25oz. Done. Step 3: Garnish with cilantro if desired and serve! I ate it with avocado or peanut butter spread on it. From Seed to Slice is our process and our promise to source simple & real ingredients for our breads - the same kinds you would serve to your family and friends. Breads Desserts Main Dishes Soups. Non-GMO Project Verified; 100% Whole Grain; Let rest for 15 minutes or until very foamy. 1000 mL. Free Shipping $35+* Livraison gratuite | 35 . Hain Featherweight Baking Powder, Sodium Free-8 oz. The Best 7-Day Diabetes Meal Plan. Buy Low Sodium at Well.ca. Try it served warm to release its exceptionally rich nutty flavor. When ingredients are almost completely combined (about 5 minutes in), add egg white. Per 1 slice: 110 calories, 1.5 g fat (0 g saturated fat), 160 mg sodium, 22 g carbs (3 g fiber, 3 g sugar), 4 g protein. Organic Turmeric Tortillas. Read ingredient labels to identify foods high in sodium. 6 Ener-G Foods Brown Rice Loaf. Most of us are eating nearly double that amount of salt. Sadly all of Panera's Panini's come in over 1000 mg of sodium. What It Means . Sale. And for a surprisingly low amount of salt—190 mg to be exact—you get a lot of flavor, which makes them a win for Iu, too. Fresh or frozen meat (beef, veal, lamb, pork), poultry, fish or shellfish. Sodium intakes of Canadians. $6.99. Eggs. 8 of 21. And they even have a whole line of thinly sliced bread that comes in a variety of flavors-including 21 Whole . Use whole-wheat flour along with all-purpose flour, planning on 2 cups of whole-wheat flour for every 4 1/2 to 5 cups of all-purpose flour. Sodium Reduction Strategy for Canada, Recommendations of the Sodium Working . Not all salsas are free of added sugar. 2 days. More Low Sodium: Breads Desserts Main Dishes Soups. Reading the label can get tricky. Sift flour, sugar, baking powder and baking soda together in a large bowl. Grease waxed paper. Breakfast - Oatmeal (< 300 mg) - Fruit Cup (< 300 mg) - Parfait (< 300 mg) Lunch / Dinner - Half-size Ancient Grain and Arugula Salad (135 mg) A Broghie is a crunchy, bread-plate sized, round, disc-shaped, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours or artificial colours, no sugar, and only 20 calorie food that is suitable for many diets. Imagine Foods Low Sodium Organic Creamy Garden Tomato Soup. For one slice of Sprouted Power - The Big 16 (another flavor of Silver Hills Bakery bread): 100 calories, 0 g fat, 0.0 g saturated fat, 18 g carbohydrates, 1 g sugar, 6 g protein, 4.0 g fiber, 135 mg sodium, 3 WW Smart Pts. Base Culture Sourdough Bread, 16 oz . Best sandwich roll: Schär Gluten Free Multigrain . Low Sodium or Sodium-Free labels are based on guidelines determined by Health Canada and information provided by product manufacturers on the Nutrition Facts Table of the product. no salt bread low salt bread low sodium foods low sodium soup low sodium snacks . 270 CAL / 27G CARB. Learn more and visit your nearest bakery today. The lowest sodium sauce at McDonald's is the Tangy Honey Mustard Sauce. Tweet Email Send Text Message. Swiss cheese is often (but not . Low-Sodium. 1000 mL. Fresh Mozzarella. 10. $4.79. 240 mg. Kemps 2% Lowfat with 25% Less Sodium. Sale. Knowledge about proper nutrition is a powerful tool for staying healthy. Sara Lee's White Made With Whole Grain is a little higher at 250mg, and Sunbeam has even more at 280mg. McDonald's. Scrambled Eggs (2) at 180 mg. Fruit & Yogurt Parfait at 80 mg. Cinnamon Melts at 370 mg. Fruit & Maple Oatmeal at 160 mg. Hash Browns at 310 mg. This is referred to the Tolerable Upper Intake Level (UL). Average daily sodium intakes by age and sex groups are shown in Table 1. Bakers delight is not a vegan brand but they offer a large range of vegan baked products. A Roasted Turkey & Avocado BLT on Sourdough ordered as a half sandwich is 550 mg. Photo: Dave's Killer Bread. Tip for salads: Order a half salad v. a full salad. The Best and Worst Fruits to Eat If You Have Diabetes. This is referred to as the Adequate Intake (AI). What It Says . Avoid attempting a low-sodium revision with bread recipes that call for only whole-wheat flour, since the lower gluten content of this flour may cause the crust and crumb of 100-percent whole-wheat bread to . This Biblical Bread is Truly the Staff of Life. All these stores may/may not be available in your province or your city. Not suitable for celiac's as it contains gluten. 74 reviews $4.19. 127 reviews $4.89 $4 . Generally low-carb (Tip: always subtract the fiber from the total carb amount on a nutrition label! Also includes par-baked bread and rolls. Crowley Lowfat No Salt Added. Set machine on whole wheat setting, 1 1/2 lb. Bacon, Low Sodium 50% less sodium, hardwood smoked - Kirkland Signature 2 pan fried slices 90 Calories 0 g 7.0 g 5.0 g 0 g 15 mg 2.5 g 140.0 mg 0 g 0 g Report a problem with this food Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. $25.98. Dave's Killer Bread 21 Powerseed Thin-Sliced. 4. Add to Cart. 61 reviews $1.79 $2.49. Don't fall for the oldest trick in the book (or on the package in this case). 398 mL. In fact, the Dietary Guidelines for Americans recommends that everyone eat no more than 2,300mg of sodium per day. 27 grams of fat and 1,230 milligrams of sodium. 8g or more of whole grain per serving. Leave the edges just a bit thicker than the middle. Moderate/higher in sodium: Ranging from 350-400 mg per serving of 5 or 70-90 mg each. Typically the sodium in salads are in items like: cheese, dressing, croutons, and added proteins. Mason Dixie . 1/2 cup whole-wheat pasta (noodles, spaghetti . Recommended intake of sodium. Best seeded bread: Eban's Bakehouse Fresh Baked Gluten-Free Seeded Bread. A low sodium diet is especially important for people with many health conditions. Cut each cranberry in half with a paring knife and reserve. This is referred to as the Adequate Intake (AI). Add to Cart . Be creative and season your foods with spices, herbs, lemon, garlic, ginger, vinegar and pepper. Check out: Where to buy. It is recommended that people over the age of one year eat between 1000-1500 mg sodium per day. Other options include Quaker Sun Country Granola with Raisins and Dates and Kellogg's Strawberry Squares. Bakers Delight is a large Australian-owned bakery franchise chain with outlets both locally and in New Zealand and Canada. Beat on medium speed 1 minute, scraping bowl frequently. Free Shipping $35+* Livraison gratuite | 35 . Over 30 Years of Sprouting. Pepperidge Farm's 100 percent Whole Wheat Stone Ground, Food for Life's Ezekiel 4:9 Low Sodium Sprouted Whole Grain, Sara Lee's Soft & Smooth 100 Percent Honey Wheat, and Oroweat's Master's Best Winter Wheat are classified as low-sodium bread products. Browse our collection of some of our favorite low sodium bread recipes and bring the benefit of a light and heart-healthy fare to your table. Some of us have joined the group due to medical issues that make it necessary for us to follow a low sodium lifestyle, others are here because they just want to reduce the amount of sodium that they presently ingest on a daily basis - whatever your reason may be . Add. 4) Add the remaining flour 1/2 cup at a time until all the flour is incorporated, and a dough has formed. Add to Cart. The Low Carb Grocery stocks over 1500 popular low carb foods such as bagels, breads, snacks, pancakes & more. Kirkland Low Sodium Bacon - TheRescipes.info tip www.therecipes.info. 454g/UPC 525. 104 reviews $6.29. Contents. low fat food. Hamburger at 480 mg. Side salad without dressing at 10 mg. Bacon Ranch Salad without chicken or dressing at 320 mg. 132 reviews $5.49. Donkey Unsalted Authentic Tortilla Chips- 14 oz. 469: 430: . Cheese is a common culprit for driving up daily sodium intake, but not all cheeses are the same in terms of salt content. Generally low-carb (Tip: always subtract the fiber from the total carb amount on a nutrition label! Food For Life, Bread Ezekiel 4:9 Sprouted Grain Low Sodium Organic, 24 Ounce. 82 reviews $8.49 $8.99. $7 AT ENER-G.COM. This is referred to the Tolerable Upper Intake Level (UL). Add to Cart . Sale. Lilis Gourmix Flat Bread Low Carb Keto Premium Mix, Sugar & Gluten Free, 5.5 oz. Central Canada Zehr's Sobey's FreshCo Metro Food Basics Loblaws No Frills Real Canadian Superstore Farm Boy Walmart Bulk Barn Costco Foodland Giant Tiger Whole Foods T&T Supermarket IGA Valu-Mart … Sara Lee's Heart Healthy Classic 100 percent Whole Wheat; Soft & Smooth 100 percent Honey Wheat and 100 percent . Bacon, Low Sodium Nutrition Facts - Eat This Much new www.eatthismuch.com. Udis Gluten-free Bread. In a separate bowl, mix apple juice, orange zest, melted margarine and beaten egg. Sodium: 240 mg. Add to list. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle. Combine water and sugar, dissolve sugar. Sweetened with pear juice and free of gluten, wheat, dairy, and eggs, this brown rice bread is a good low-sodium option for those with food . Each of these cereal choices range from 0.5 milligrams of sodium for the Puffed Rice to 16.5 milligrams of sodium for . $25.98. Simply Nature Knock Your Sprouts Off bread is Non-GMO Project Verified and has 100% whole grain. Low sodium: Ezekiel 4:9 Low Sodium Bread. Let it rise for at least 30 minutes then stretch out on to your pizza pan or cookie sheet. The average sodium intake of Canadians is currently estimated at 2760 mg per day, which is still well above the recommended maximum daily intake of 2300 mg per day. Of course, if you cut out an entire food group from your diet you will lose weight initially—but Crandall assures that it won't last. ): 14g for a serving of 5 or 2.8g each. Goat Cheese. $9.95. Roasted Veggies & Hummus. Cheese. You can see by the above tables that there is a large difference in the amount of cottage cheese sodium based on brands and products. This is My Bread. Buy Low Sodium at Well.ca. Related searches. Kosher. The 15 Best and Worst Grocery Store Breads to Buy, Based on Salt new www.cookinglight.com. Mission Street Tacos Carb Balance Whole Wheat Tortillas. Ezekiel 4:9 ® Bread, made from freshly sprouted organically grown grains, is naturally flavorful and bursting with nutrients. 1.5 Pound (Pack of 1) 4.6 out of 5 stars 426. Brick Cheese. 1 tortilla: 35 calories, 2 g fat, 1 g saturated fat, 10 g carbs, 8.5 g fiber, 0 g sugar, 3 g protein. Imagine Foods Low Sodium Organic Creamy Garden Tomato Soup. Swiss cheese is actually the lowest sodium cheese and can often be substituted for other cheeses in dishes. I like it to still be a little bit chunky. $4.79. Directions. Gluten-Free choice. READ MORE. If you are on a low potassium diet, then check with your doctor before using those salt substitutes. Amy's Organic Tomato Bisque Soup Low In Sodium. If you order it on Subway's 9-Grain Wheat bread, "One 6-inch sandwich contains 12 percent of your sodium DV for 190 calories, 2 grams total fat, 39 grams carbohydrates, 5 grams fiber, 6 . Learn more. Cream Cheese. At Silver Hills Bakery, we've used the power of sprouting to make a nutritious variety of sprouted whole grain foods since 1989, so you and your family have healthy, delicious options to enjoy every day. 7 Sprouted Whole Grain Reduced Sodium Bread, 20.5 oz. Low salt shopping. Add to list. Skip: Cheddar. Carbs: 12g. Bake the crust by itself for about 10 minutes at 400*. Fiber: 3g. Add warm water. Asian Cashew Chicken Half Salad - 570 mg. Power Mediterranean Chicken Half Salad - 630 mg. Ingredients: Organic Rye Flour, Natural Spring Water, Sour Dough (Organic Rye Flour, Natural Spring Water, Bacterial Culture). $18.95. Plus, fiber and 16 grams of whole grain per 2 slice serving. A product is deemed Sodium Free by Health Canada if there are less . Don't omit the vitamin C powder (ascorbic acid); it is the key to making a low sodium loaf that does not collapse while baking. Showing 1 to 5 of 5 entries. Low-sodium whole-grain breads, rolls, bagels and cereals (1 serving = 1 slice bread, 1 small roll, 1/2 bagel, 1/2 English muffin or a 4-inch pita). Sodium. Check stores. Per serving: 140 cal, 3.5 g fat (0 g sat), 24 g carbs, 0 g sugar, 190 . Mrs Dash Sweet Teriyaki Salt Free Marinade -12 oz. Herb Ox Chicken Granulated Bouillon in a jar- Sodium Free-3.3 oz. Save Pin FB More. Allergy Information: Made on equipment that uses Soya Flour. Step 2: Pulse until the salsa reaches your desired consistency. SoLo Carb Bread Country White 3 Pack. So you will have to stick to sandwiches. While food is one of life's pleasures, it also affects your health, your appearance — even your mental attitude. We are so happy to have you here and to become involved in our dynamic group. Udis Gluten-free Bread. Most adults should consume no more than 2,300 mg of sodium a day (about 5 mL/1 tsp of table salt) from sources such as packaged food products and added while cooking or at the table. EZEKIEL: FOOD FOR LIFE LOW SODIUM SPROUTED WHOLE GRAIN BREAD. This low sodium food also improves your cardiovascular health and boosts your immune system. 3-4 cups flour (more or less as needed) Mix well and either let the KA knead it or knead it by hand for a few minutes. So, you get all the healthy benefits of good fats mixed right inside your guilt-free bread. Add to list. Amy's Organic Tomato Bisque Soup Low In Sodium. Preheat oven to 350 F. Grease loaf pan and line with waxed paper. Salt/Sodium-Free: Less than 5 mg of sodium per serving: Very Low Sodium: 35 mg of sodium or less per serving: Low Sodium: 140 mg of sodium or less per serving Buy products such as StarKist Low Sodium Solid White Albacore Tuna in Water, 5 oz at Walmart and save. Roasted Veggies & Hummus. Cutting back on the salt can help control Chronic Kidney Disease, high blood pressure, heart . It is recommended that people over the age of one year eat between 1000-1500 mg sodium per day. Plain Greek yogurt, avocado and potato can also be great creamy substitutes in dishes calling for . Low-sodium frozen dinners (less than 600 mg sodium per meal). ThinSlim Foods Love-the-Taste Low Carb Bread Cinnamon, 2pack. Start the breadmaker, with a plain or French loaf setting on your machine. Engine 2. Francesco Rinaldi No Salt Added Pasta Sauce - 23.5 oz. Calories: 60. Sale. "These delicious tortillas are free of the bitterness sometimes found in whole grain products, making them the perfect option for tacos and beyond," says Lauren Harris-Pincus, RDN, the . Step 1: Add the cleaned and roughly chopped tomatoes, onions, jalapeño, cilantro, and lime juice to your food processor. 95 reviews $3.79 $3.99. 37 reviews $5.29 $5.79. Sunflower Bakery Potato Bread, 25 oz. So all sauces should be used lightly. Roasted eggplant, bell pepper, and summer squash + spinach + hummus + sunflower seeds + basil. Look for "low-sodium" on the label — by FDA standards, this ensures the product contains less than 140 mg (5% of the DV) of sodium per serving. The counts below include as is. cholesterol free food. Several brands are smack in the middle of this sodium spectrum, including Dave's Killer Bread Thin-Sliced Good Seed; Sara Lee's 100% Whole Wheat; and Sara Lee's Honey Wheat, all of which pack 230mg per two-slice serving. $6.99. Dried or frozen beans and peas. Arnold Whole Grains 100% Whole Wheat Bread. This is particularly true when comparing regular cottage . Good source of protein: 4g for a serving of 5 or 0.8g each. Add La récolte De St-Méthode Grand-Père Home Style Bread 2 × 600 g Item . 75 mg. Prairie Farms 1% Lowfat Low Sodium. Here is the sodium content for the full list of McDonald's sauces: Tangy Honey Mustard Sauce: 140 mg. Sweet 'N Sour Sauce: 150 mg. Low Calorie, Low Carb, Low Sodium Bread Substitute with Crunch! Even going with half a panini, and selecting the Steak & White Cheddar Panini on French Baguette only gets you down to 960 mg. Oroweat® Premium Breads. 320 mg. Available at Whole Foods & similar stores. 398 mL. Westbrae Natural No Salt Added Stoneground Mustard - 8oz. Nature's Own believes in good nutrition and healthy eating. Not at your store. $3.89. Add all ingredients in the order specified for your bread machine. Added sugar. Best grain-free: Outer Aisle Gourmet Cauliflower Sandwich Thins. To help fill a desire for something rich, you can hit up their lobster mac n cheese. So as a general guideline, a serving of cheese that has 5 percent of the daily value (115 milligrams) or less of sodium is considered low; a serving that has 20 percent of the daily value (460 milligrams) or more is considered high. Each bread has 140 milligrams of sodium or less per serving. Low-sodium cheese can be tricky to find, but it pays to compare nutrition labels. . Martin's. 88. "lower sodium"), it means that the . We are committed to eliminating artificial preservatives, colors, and flavors from our products and reducing our carbon footprint by baking . This is just a list of stores that have been suggested by members. Sale. Items with 400 mg or more of sodium are high in sodium. loaf and start. Although it's thinly sliced, we couldn't make a list of low-carb bread without including this killer brand (pun intended). Low-Fat. Farmer Boy Lite Greek Dressing-16 oz. Yogurt. Alternatively, check the nutrition facts label for this info or opt for one of our products in the list below . ThinSlim Foods Love-the-Taste Low Carb Bread Everything, 2pack. If you add chicken, add another 610 mg. • Tuna salad with lettuce, spinach, tomatoes, onions, green peppers, cucumbers, and olives at 270 mg. Use only the oil and vinegar dressing - the rest are . Includes no wheat/no yeast for the sensitive diet. Organic Herb & Garlic Tortillas. Pepperidge Farm's Stoneground or Whole Grain 100 percent Whole Wheat; Whole Grain Oatmeal and 15 Grain varieties. High Fiber. Moderate/higher in sodium: Ranging from 350-400 mg per serving of 5 or 70-90 mg each. Subway certainly isn't a wealth of low-sodium choices, but you'd be hard-pressed to find a better option than this Veggie Delight sandwich. Organic Spinach Tortillas. Welcome to Skip the Salt at the Low Sodium Lounge. People aged 14 and over should not eat more than 2300 mg sodium per day. Sprouted 7 Grain Regular or Low Sodium Bread Amount see price in store * Quantity 16 oz. Since 2004, we have served thousands of Canadians through our retail and web-stores. 7 of 21 View All. Turn dough onto lightly floured surface. COBS Bread bakeries specialize in individually handcrafted high quality breads, baked goods, and treats to satisfy your appetite. Add yeast to sugar water. Add to list. Low-Sodium Swap: Cheese. 270 CAL / 27G CARB. . Panera Bread has over 2,000 restaurants in the US and Canada and boasts a wide range of low sodium fast food menu options to suit every diet and taste. Browse our range of products from Healthy, Simple, and Artisan to Sweet or Savoury. Best Options on the Subway Menu: • Veggie Delight on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers, and cucumbers at 280 mg. Get Recipes. 4. Slice of Life is also available in cinnamon raisin. Clear All. Shop for Low Sodium Foods in Dietary & Lifestyle Shop. 2) In a medium bowl combine the water, oil, yeast and sugar. 84 reviews Sold Out. 5) Shape the dough into 12 equal rolls (flatten slightly for hamburger . Take these tips to the grocery store to help you give excess sodium the slip. CA Canada(expand to select country/region) Select country/region: United States; Canada; United Kingdom; Mexico; South Korea; Taiwan; Japan; Australia; Iceland; France; . Hot Mustard Sauce: 250 mg. Barbecue Sauce: 260 mg. Creamy Ranch Sauce: 270 mg. People aged 14 and over should not eat more than 2300 mg sodium per day. Bite into . Low Sodium Bread Recipes. One cup of yogurt contains about 115 milligrams of sodium. Low-sodium canned meat or fish. Remove the salt shaker from the table. EZEKIEL: FOOD FOR LIFE LOW SODIUM SPROUTED WHOLE GRAIN BREAD. See More. The Best 7-Day Diabetes Meal Plan. The Best and Worst Fruits to Eat If You Have Diabetes. Some low-sodium breakfast cereal options include Quaker's Puffed Rice and Kellogg's Frosted Mini-Wheats, Toasted Brown Sugar Squares and Raisin Squares, according to CNN. Beat on low speed 1 minute, scraping bowl frequently. NUCO Coconut Turmeric Wraps, 2.47 oz. Allow breadmaker to complete baking. . current price $6.18. With all the benefits of nuts & seeds and fibre, slice of life bread is still delivering a very low 1.5g net carb sper slice! Herb-Ox Beef Bouillon-50 packets - Sodium Free-7.05 oz. Health Canada deems a product to be Low Sodium if there are 140 mg of sodium or less per serving. 3) Stir in the egg and 2 cups of the flour by hand. 25.8 ¢/oz. Several brands are smack in the middle of this sodium spectrum, including Dave's Killer Bread Thin-Sliced Good Seed; Sara Lee's 100% Whole Wheat; and Sara Lee's Honey Wheat, all of which pack 230mg per two-slice serving.Sara Lee's White Made With Whole Grain is a little higher at 250mg, and Sunbeam has . Here are five that fit within those restraints.